Agreement 2: Don’t take anything personally

Welcome to Heidi Esther’s morning with… the dogs. What will she find on her slipper at the bottom of the stairs???

Welcome back to the SoulSanity Four Agreements Series. These stories show how I, Heidi Esther, work on adopting the Four Agreements. What are The Four Agreements? They are four simple, profound ways you can choose to walk in life that will transform it. Given to us by the wise Don Miguel Ruiz, the second agreement is: Don’t Take Anything Personally.

Agreement 1 / Agreement 2 / Agreement 3 / Agreement 4

A morning fit for a highly intuitive sensitive

A faint whine like a seagull meets my ears. Too early. I roll away from the sound. Soon, a louder whine emerges. Why? I lean up and squint to make out the first number on my clock: five. UGH. I turn on ocean shore background noise to complement the seagull whine coming from my step-dog, Elvis. Like I’m sleepin’ on the beach.

I get a feeling that more seagulls are coming…. read on, wise warrior!

Naptime with the Sweetness

A story about napping sounds lovely. What could possibly go wrong?

The Starting Block

I wipe the corners of my mouth. My half cup of minestrone soup and a half slice of whole wheat bread are but a delicious memory now.  Thank you, the fifth decade of my life, for letting me know that portion-control is a thing.

I have come to that soft, quiet, pause after lunch. The kids are still doing homework. Stacey is reading with her “Come any closer and I’ll punch” Hulk sign up. The sun warms even the floorboards. No thoughts of chugging Diet Cokes or “what should I be doing now?” invade my brain. No, there are more important games afoot…

Sitting at the kitchen table, I can feel it coming. I let it completely envelop me. My body relaxes, agrees. Yes, it’s

ohhh, this sounds nice! can’t you envision some massage music in the background? Read on!

Love and Light Yoga Warrior: Rachel

So, if you touch anyone, just don’t be creepy about it.

Uh-oh! What has Heidi Esther gotten herself into this time? A slice of awesome, that’s what.

Rachel: Well, hello YOU! Come on in! How are you? It’s so good to see you!

A gregarious smile, chunky glasses, and wild, wavy brown hair, greet me as I walk into a local church lobby. I’m hidden in my hoodie, clutching my coffee. Yep, this was worth it.

Well, this rachel sounds pretty interesting. You betcha! Read on for the good stuff!

Welcome to the Sweet Life

It’s been two-and-a-half years since our lives changed.

August 2018

Two chestnut-brown eyes gaze into mine. Inches from my face, my heart pounding. My hands, sweaty. Could she be the one? Though I’ve just met her, my heart is swollen with love. In a place I didn’t know was empty; discarded. She is my missing piece.  

Wait a cotton-pickin’ second! Isn’t Heidi esther already married to stacey? What’s going on here?

The Loving Eye of the Heart-i-cane

Wow, Barbara. Your 13-year-old process of deduction while unconscious is most impressive.

Heart Attack Series 2 of 2. Read First Story Here.

4:28 am: The Hospital

We park in the ER lot. We don our masks and walk to the door in the cold, pre-dawn morning. I hold Stacey’s arm in her puffy green coat. Her whole body is trembling.  This is bad.

5 paces in: the Check-in desk. As casually as a conversation about the weather, Stacey is asked her reason for the visit. She nods. I tell the woman her signs of a pre-heart attack. She writes it down on a ledger, types something, and looks back up. Could this woman move any slower?

stacey might die if this woman doesn’t hurry up her cursive!!

Can you Dance in a Heart-i-cane?

What happens when Heidi Esther’s answer for everything – toast – doesn’t solve the problem? What else can she do?

(The Heart Attack Series, 1 of 2. Second Story coming March 10!)

A story, from Barbara


It’s the middle of the night. So, I’m sleeping, right? Minding my own business. Snuggled high in my Ikea loft bed under my Wiener-dog blanket and the crocheted one Stacey made me. She’s my step-mom. I’m thirteen years old. And I’m wearing my striped pajama pants with Christmas chihuahuas if you must know.

That’s when I woke up. From the scratching. What the heck? Like someone’s clawing at my window. I’m not scared; I’m the family member who picks up bugs and puts them back outside. Alive. So, I open my curtains.

what’s outside? read on, brave soul!

An infinite, ancient Christmas gift for you

Or, as Dr. Seuss more-eloquently said, “Today you are you, that is truer than true. There is no one alive that is youer than you.”

It is four days after the winter solstice. The sun graces our northern hemisphere a couple more minutes each day. Bringing gifts of awakening and light. And the promise of vaccines bringing the gift of life at the end of this horrific pandemic tunnel, too.

And it’s Christmas!

What kind of gift is an ancient one??? Sounds interesting! read on!

Gaming Series 1/2: When I tried playing Roblox

Are we raising children who are too lazy to virtually work for virtual money? I don’t like my survivability prospects.

Gaming Series 1/2: What happened when I tried playing Roblox, Gaming Series 2/2: What is the internet teaching my daughter?

In sweet memory of childhood Christmas breaks filled with my brothers and I playing video games.

Me: Okay, Barbara, I’m ready if you are. 

Barbara in her thermals, and I in my fleece nightgown settled down for a long winter’s nap fun winter’s break. 

OHHH! I wonder what they’re going to play? Read on and find out, joyful spirit!

Why Joyfully Ever After? And why now?

(Why Joyfully Ever After is a continuation of this story.) In a dark and cozy bedroom May 14, 2020: I wake up for the day. Feels off. What time is … Continue reading “Why Joyfully Ever After? And why now?”

(Why Joyfully Ever After is a continuation of this story.)

In a dark and cozy bedroom

May 14, 2020: I wake up for the day. Feels off. What time is it? 4:23 am. How am I awake right now? That’s weird.

I fell back to sleep.

May 15, 2020: I feel great today! Wait. It’s still dark. 4:37 am. Hmmm.

Rolled over. Fell asleep.

Is this gonna be like groundhog day? maybe. but shorter and at night (spooky) :O
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