5 To Thrive

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A story… Recently, I woke up and I felt off. About 20 minutes into reorganizing my bathroom closet, I realized that I was in hard-core avoidance mode. As I weeded out the slimified old lotion bottles, I knew it was time.

I sat down and cried. I didn’t judge or question myself. I journaled. THEN, that afternoon, I connected with two friends to process the meltdown.

crying is so hard. that’s why god invented brownies.

Ukraine: What can you do?

Hello, beautiful. How are you, and how are you taking care of yourself these days? I have one word for you today. Ukraine. Have you been following the news? I know, even for me, who doesn’t watch much news, the crisis in Ukraine is filling up the corners of my heart’s attention.

Denis, the person who compiled my audiobook, lives in Ukraine. His house and the city where he lives, Kharkiv, are in ruins. He’s evacuating his family to a different city now. I know from the news that he, as an able-bodied man, may have to fight if things get worse.

oh no. is denis okay?

you can’t make me go back in there!

Divorced Scaredy Cat

I stood with sinking legs, at the threshold of my ex’s new house. Inside was silent and cave-dark against the light from the doorway. His large figure, daunting, challenging, between me and the sun.

I wanted a hoodie. I needed a bathroom. I desperately wanted to compliment him. My kids, 6 and 7, were still inside, looking for guidance. My tongue was stuck; lead feet ensued.

Geeeeeze, people, stop getting ahead of yourselves! This is not a story about violence. But when my ex gets angry, it’s like his eyes sink into his head and turn all black – like the black-oil people who get infected with the alien virus in X-Files. Get what I’m sayin?

Pre-divorce, my immediate response to his anger was either:

What do you do when you’re scared? read on and respond at the end!
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