Codependence - Part 3

Elvis Series 1/3: 10 Things I Hate about Her Dog

Elvis Series 1/3: 10 Things I hate about her dog . Elvis Series 2/3: The Fire Swamps. Elvis Series 3/3: The end of the Dog-inning

7 years ago: Meet the Satellite

Me: Doesn’t it ever bother you that Elvis is always following you around?

Stacey: No, I think it’s kinda cute.

Me: But, don’t you ever want a break from him?

Stacey: Why would I ever need a break from this handsome man?

I stared over to a long nose attached to a tiny black head. Brown-black eyes stared back at me intensely. I couldn’t see any other part of Elvis; he was hidden behind Stacey’s knee.

why is Heidi so sassy about ELVIS? What’s the deal? Read on!

you can’t make me go back in there!

Divorced Scaredy Cat

I stood with sinking legs, at the threshold of my ex’s new house. Inside was silent and cave-dark against the light from the doorway. His large figure, daunting, challenging, between me and the sun.

I wanted a hoodie. I needed a bathroom. I desperately wanted to compliment him. My kids, 6 and 7, were still inside, looking for guidance. My tongue was stuck; lead feet ensued.

Geeeeeze, people, stop getting ahead of yourselves! This is not a story about violence. But when my ex gets angry, it’s like his eyes sink into his head and turn all black – like the black-oil people who get infected with the alien virus in X-Files. Get what I’m sayin?

Pre-divorce, my immediate response to his anger was either:

What do you do when you’re scared? read on and respond at the end!

You’re never alone, especially if you’re a corpse.

Quietly pumping iron can happen to you, too.

It was quiet as a library. The room was spacious with a low ceiling. It was all wood- smelling. More like a forest than a yoga studio – except for one window wall. It ushered in the only light. The light of dusk on a heavy, cloudy day that was never awake enough to wash the sleep out of its eyes.

I live so many of those days with my toddlers, in velour tracksuits with an unbrushed ponytail. If I hadn’t had 2 cups of coffee after dinner, it would also be lights-out for me.

Did Heidi fall asleep or break out the dumbbells in yoga class? continue reading!

hi, beautiful! How to confidently deal with Life’s Transitions

A story, a hug, and a storytelling invite generous and hardworking helpers can use to confidently navigate life’s transitions.

Don’t want to read the story? Skip to Your HUG and a Storytelling Prompt!

Does any of this sound familiar?

“I just feel like a part of me no longer fits with my life.”

“I’m grieving…everything (climate change, my kid graduating kindergarten, divorce, loss of a friend, the body I once had…)”

“I’m exhausted and can’t keep up with everything and everyone. Where will I find the time?”

“Is this it?” – a small voice inside of you

If so, you might be in – or close to – a time of change in your life. Take heart, beautiful, generous soul, you can learn to navigate them with grace and ease. Here’s an example of life’s transitions on my side of the fence

during times of transition, you can still flourish.