stress

Ukraine: What can you do?

Hello, beautiful. How are you, and how are you taking care of yourself these days? I have one word for you today. Ukraine. Have you been following the news? I know, even for me, who doesn’t watch much news, the crisis in Ukraine is filling up the corners of my heart’s attention.

Denis, the person who compiled my audiobook, lives in Ukraine. His house and the city where he lives, Kharkiv, are in ruins. He’s evacuating his family to a different city now. I know from the news that he, as an able-bodied man, may have to fight if things get worse.

oh no. is denis okay?

What to do with your anger. Ice Skate?

Hello, virtual neighbor! What’s happening your way these days? How are you taking care of your big, beautiful heart? The past five days, I’ve been home with my family because of a snow storm. So, you guessed it, I had to break out the doorknockers.

oh no…i bet this isn’t good…

hi, beautiful! How to confidently deal with Life’s Transitions

A story, a hug, and a storytelling invite generous and hardworking helpers can use to confidently navigate life’s transitions.

Don’t want to read the story? Skip to Your HUG and a Storytelling Prompt!

Does any of this sound familiar?

“I just feel like a part of me no longer fits with my life.”

“I’m grieving…everything (climate change, my kid graduating kindergarten, divorce, loss of a friend, the body I once had…)”

“I’m exhausted and can’t keep up with everything and everyone. Where will I find the time?”

“Is this it?” – a small voice inside of you

If so, you might be in – or close to – a time of change in your life. Take heart, beautiful, generous soul, you can learn to navigate them with grace and ease. Here’s an example of life’s transitions on my side of the fence

during times of transition, you can still flourish.