Tag: higher power

You’re never alone, especially if you’re a corpse.

Quietly pumping iron can happen to you, too.

It was quiet as a library. The room was spacious with a low ceiling. It was all wood- smelling. More like a forest than a yoga studio – except for one window wall. It ushered in the only light. The light of dusk on a heavy, cloudy day that was never awake enough to wash the sleep out of its eyes.

I live so many of those days with my toddlers, in velour tracksuits with an unbrushed ponytail. If I hadn’t had 2 cups of coffee after dinner, it would also be lights-out for me.

Did Heidi fall asleep or break out the dumbbells in yoga class? continue reading!

How I got to Thriving…

How did I get to a life where I’m THRIVING?

(SKIP TO THE PART where YOU can learn how to THRIVE!)

Well, there are treks through Swamps of Sadness, rides on uni-llama-corns, brave journeys into dark thorny brambles of the soul, and unexpected blessings of drunken poetry. There is no Prince Charming. There are ugly bathroom-stall cries, and times “I cried so hard, tears ran down my leg.” There are shame, isolation, migraines, hundreds of chocolate chip cookies, friends, angels, demons, bad haircuts, the miracle of life, and the miracle of a soul, finally, heard.

33 Years. That’s how long it took before I woke up. At that point, I had an oversized suburban house and a toddler for each leg. I had it all, and, yet, every day I woke up and felt old and crumpled, like at least 50. (which seemed old at the time, but, really, 50 is the new 40…)

what does this have to do with you? read on!
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