Howdy, beautiful soul! How’s it going in your heart today? You meeting each morsel of life, fully-present and absorbed in the miracle that is existence, or are there deeper, darker thoughts afoot?
Deeper thoughts that involve one or more of the following trails:
If I only coulda said this…
If I only woulda done this…
I shoulda known better…
These are some of the strongest leading trails of thought that are big clues. To what? Regret.
Regret is a mighty foe. It not only keeps you unforgiving about what you did/said in the past, it keeps the lens from which you view life darkened, distorted. In yoga, they call this kinda viewpoint on life avidya. Avidya definition: ignorance specifically : blindness to ultimate truth. I know, Regret is a true Joy Block.
So, how can you be at your shiniest, most joyful self, with regret? You can’t. But, here’s what you can do.
Today I’m here to let you know how you can rinse some of your avidya away, so you can embrace and get closer to YOUR ultimate truth, which is Joy and Love.
Let me know what you think!
sending you love, light, and soapy bubbles of healing,
Heidi Esther
