Ukraine: What can you do?

Hello, beautiful. How are you, and how are you taking care of yourself these days? I have one word for you today. Ukraine. Have you been following the news? I know, even for me, who doesn’t watch much news, the crisis in Ukraine is filling up the corners of my heart’s attention.

Denis, the person who compiled my audiobook, lives in Ukraine. His house and the city where he lives, Kharkiv, are in ruins. He’s evacuating his family to a different city now. I know from the news that he, as an able-bodied man, may have to fight if things get worse.

oh no. is denis okay?

Do you like to watch?

Hello, my dear! How are you, and how’s it going this week? We are bracing for a winter storm of sorts, so I made some peach sourdough bread and unearthed the snowblower. How’s the weather your way? Would love to know how you are taking care of yourself.

Just a sweet reminder that I’m thinking of you and I am also embracing my own one-of-a-kindness. And I am understanding my energetic limits and how I need to take care of myself.

The Result? I hope you like to watch because I am sharing my messages via Facebook and Youtube every week. (I’m saving my writing for launching For Cryin’ Out Loud, writing the next book, and help with Peeling Your Onion, in case you were wondering!)

Long story short, you can find all you need on my site!

Oh! Before I forget, I have a couple conversations coming up with some very interesting folks, plus a live storytelling (TODAY ON Facebook/Youtube), and Live with Heidi and Heather is coming back on February 16.

Sending you love, light, and laughter,

Heidi Esther

So, I didn’t know I was IN a closet…

Yes, I’m not going to pay $25 for two Panera Salads for lunch for someone I don’t like!

Playdate Gone South

She slammed a door in my face! 

Mary, my best friend. 

I just couldn’t believe it – I froze.  I don’t know if the source of our toddlers’ fight was my son or her daughter. Whatever. That was bullshit. 

For the record, no friend has ever slammed a door in my face. 

seriously, i made 3 new year’s resolutions to be a better friend. see what – or who – knocks on heidi’s door next!

You’re never alone, especially if you’re a corpse.

Quietly pumping iron can happen to you, too.

It was quiet as a library. The room was spacious with a low ceiling. It was all wood- smelling. More like a forest than a yoga studio – except for one window wall. It ushered in the only light. The light of dusk on a heavy, cloudy day that was never awake enough to wash the sleep out of its eyes.

I live so many of those days with my toddlers, in velour tracksuits with an unbrushed ponytail. If I hadn’t had 2 cups of coffee after dinner, it would also be lights-out for me.

Did Heidi fall asleep or break out the dumbbells in yoga class? continue reading!
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